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Friday, May 14, 2010

Recipe: Morning Flaxseed Chocolate Pudding

If you're looking for a healthy option for breakfast that will keep you full and satisfied for a long time and is easy to make, try this one.
My friend Marija told me about the morning flaxseeds, and we love it!

For 2 portions you'll need:

* 1 cup organic flaxseeds
* 1 banana
* 1 apple
* 2 tbsp cocoa powder
* honey or other sweetener if you like

Put the flaxseeds in a container, cover them with water and soak overnight.

In the morning put soaked flaxseeds (water will be completely gone) with everything else in a blender and voila - there's your breakfast!
How easy is that???

As always you can add other fruits as you like, or leave out the cocoa and just have it with fruit.



  1. Wow, that is a LOT of flaxseeds! That is O.K. for your digestive system? I must try it!

  2. Absolutely fine for all of us. And very fulfilling!

  3. I know kids should love the thought of eating pudding for breakfast!