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Friday, May 14, 2010

Recipe: Morning Flaxseed Chocolate Pudding















If you're looking for a healthy option for breakfast that will keep you full and satisfied for a long time and is easy to make, try this one.
My friend Marija told me about the morning flaxseeds, and we love it!


For 2 portions you'll need:

* 1 cup organic flaxseeds
* 1 banana
* 1 apple
* 2 tbsp cocoa powder
* honey or other sweetener if you like


Put the flaxseeds in a container, cover them with water and soak overnight.

In the morning put soaked flaxseeds (water will be completely gone) with everything else in a blender and voila - there's your breakfast!
How easy is that???

As always you can add other fruits as you like, or leave out the cocoa and just have it with fruit.

Enjoy!

3 comments:

  1. Wow, that is a LOT of flaxseeds! That is O.K. for your digestive system? I must try it!

    ReplyDelete
  2. Absolutely fine for all of us. And very fulfilling!

    ReplyDelete
  3. I know kids should love the thought of eating pudding for breakfast!

    ReplyDelete

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