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Sunday, July 18, 2010
On Toilet Paper! by Jennifer Gannett
We don't know each other very well, but I think its time we began talking about something you aren't hearing very much about, even from the greenest of corners. Toilet paper. Yep! Ohhhh, there are so many people who love to ask enviros, "do you use toilet paper?" as if use of toilet paper and advocacy for our planet's resources need to be mutually exclusive. Even No Impact Man's Project got the GOTCHA! treatment around the tissuey substance in a New York Times headline.
But did you know that most toilet paper (considered a consumer "low involvement catagory" by the industry) is made from virgin trees? Last year, the New York Times reported that millions of North American trees are harvested for toilet paper, including trees from old growth forests. Old growth to wipe our butts!? How can that be? Well, while a years-long campaign by Greenpeace against leading toilet tissue manufacturer Kimberly-Clark was called off in 2009 after the corporation announced a revised fiber-procurement policy, that doesn't change the fact that a lot of trees are still being cut down for our bums and spills! This is so silly. We can do better for our collective greener future, especially in light of the fact that the trees are carbon sinks and harvesting them has an impact on global climate change.
According to the Times article, less than 2% of U.S. homes use recycled toilet paper, so there is a great deal of room for improvement. So the most obvious place to begin is to switch out your virgin pulp-sourced toilet paper (and paper towel and facial tissue) for recycled brands. You may need to experiment to find the level of, ahem, comfort, that suits your family. If you are very picky about toilet tissue, as we in the U.S. have become thanks to very clever marketing, you may be interested in reading this article from Grist on which recycled brands fared best (the overall winner was Seventh Generation double rolls).
Other options for those willing to further increase their green cred include the use of pee rags or bidets. Ask Umbra over at Grist has some thoughtful words on the use of these toilet paper alternatives.
Much of the same goes for paper towels (though I have found that any of the recycled brands are perfectly efficient for cleaning up, say, cat puke). Try laying in a supply of towels, washcloths, or ready made rags – for real green bonus points, cut up some old stained t-shirts-- and have them readily available to wipe up the inevitable spills of juice, water etc. Another benefit to this method of cleaning is that you can let the activity be child-led if you have wee ones and have no worries about wasting paper towel! There are also a variety of re-useable cloth and microfiber products available. My absolute favorite paper toweling replacements are Skoy cloths. These little gems are durable and absorbent. But we use plenty of old washcloths and even old cloth diapers leftover from my child's infancy to clean up our daily spills of water, soup, juice etc.
Note that this post isn't just overly-earnest enviro handwringing. Market shares of premium and ultra-premium (such as new three-ply toilet tissue) continue to grow, despite economic tumult and lean times. In fact, Kimberly-Clark is paying out dividends and industry analysts are watching the market carefully as an indicator of the economy! In the meantime, as usual, consumers create the demand and the market. Knowledge is power, friends, so take this information and please use your new-found TP power accordingly!
Jennifer Gannett lives outside of New York City with her family. A long-time environmentalist, in her free time she enjoys cooking and eating mouthwatering vegan fare, daydreaming about crafty projects and advocating for animals and the environment. She is a frequent contributor to Vegbooks.org.
Wednesday, July 14, 2010
Did You Know?
If every household in the US replaced just one bottle of 25 oz petroleum-based dish liquid with a 25 oz plant-derived product, we could save 129,000 barrels of oil which is enough to heat and cool 7,400 US homes for a year!
(Source: Seventh Generation)
Clean Green, read labels (and be very cautious if the manufacturer doesn't list their ingredients) and buy plant-based supplies. It's easy, it works and it's green!
(Source: Seventh Generation)
Clean Green, read labels (and be very cautious if the manufacturer doesn't list their ingredients) and buy plant-based supplies. It's easy, it works and it's green!
Friday, July 9, 2010
Reduce. Reuse. Recycle. - Part III
After talking about reducing our stuff/waste/environmental footprint in Reduce.Reuse. Recycle. - Part I and II, let's move on to Reusing.
Go for seconds! (and I'm not talking about the buffet here :-) Reusing means using things a second, or third or forth time.
Here are a few ideas how to get started:
Go for seconds! (and I'm not talking about the buffet here :-) Reusing means using things a second, or third or forth time.
Here are a few ideas how to get started:
- I can't repeat it enough: being green means choosing reusables over disposables (from water bottle to picnic dishes to napkins and shopping bags etc. etc.
- As far as reusing other stuff goes: be creative and think out of the box. Magazines can be used for craft projects with kids, creating greeting cards, use in scrapbooks,...
- Received greeting cards can be used for creating unique collages, in scrapbooks, for new cards, as bookmarks etc. etc.
- Used envelopes can be reused! When I first heard people did that, I thought how cheap they were! Man, was I wrong. Why not give an envelope a second go-round? Scratch out the address, tear off the stamps and use it again!
- I reuse almost all of my glass jars (think nut butters, fruit spreads, fruit sauces etc.). Either for storing dried foods such as nuts, dried fruit, flour, coconut flakes and the like (the big plus here is that I don't have to worry about leaching plastics!), or for vases, stationary holder (pens, tools etc) or art projects
- The same goes for nice-looking bottles: the smaller ones with a good lid I use as a water bottle (until I figured out which store-brought one is safe enough to use). I also store my water kefir in reused bottles. And another idea is to use bottles as unique candle holders, vases for single flowers - other ideas, anyone?
- I have seen cans being used as flower or herb pots or stationary holder. They look especially nice when decorated with ribbons
- When it comes to gift wrapping, I have never understood people who throw away gift bags. I wrap my gifts in packaging paper and/or fabrics, but when one of us receives a gift in a gift bag or nice wrapping paper, I'll always reuse it for another present.
- Reusing also applies to clothes: instead of throwing away outgrown kids clothes, pass them on to younger siblings, family and friends. For adult clothes that no longer fit or please, how about a swap with friends?
- Same goes for toys, electronic equipment, furniture, DVDs, CDs, VHS (yes, some people still have a VHS player!!!) and almost anything you can think of. If you want to get rid of stuff but don't know anybody who wants it, you can always post it on freecycle or craigslist
- I guess composting is a form of reusing as well. In any case, I strongly encourage it, no matter in what situation you live. There's always a way to compost, if you're willing to make that change in your life.
- Baby gates that are no longer in use or are defect can be used as a clothes drying rack (placed over a bathtub)
- Scratched CDs or DVDs can be attached to the back of a bike as a safety reflector
- More or less every single household thing can be reused at least once (the tinfoil from that last pizza take-out for example - if you do use tinfoil anyway, why not give it a second round for some other leftover food? Squeeze containers (for mustard and the like) are great for cake decorating. Toothbrushes make good cleaning utensils for hard-to-reach spots (unless it's a Preserve toothbrush - they sell with a stamped and addressed pouch that you can use to send the brush back once it's done. Awesome!) The list is endless!
Labels:
Reduce Reuse Recycle III
Tuesday, July 6, 2010
Recipe: Nut Bites
These are super easy-to-make and (for a change) look good as well, at least so I think.
You'll need:
* 1 cup raw almonds coarsely chopped (by hand or in blender)
* 1 cup raw walnuts (coarsely chopped)
* 1 cup maple syrup
* 1 cup raw almond butter
* 1/2 cup shredded coconut flakes
* extra coconut flakes for covering
* raw cocoa or carob powder for covering
Mix all ingredients in a bowl. Put the bowl in the fridge until the mixture is a little hardened (1/2 hour should do it).
Prepare two little containers with the coconut flakes and the cocoa or carob powder.* extra coconut flakes for covering
* raw cocoa or carob powder for covering
Mix all ingredients in a bowl. Put the bowl in the fridge until the mixture is a little hardened (1/2 hour should do it).
Form bite-sized balls with your hands and roll them in the coconut flakes and the powder.
Store in a glass container in the fridge.
Enjoy!
Friday, July 2, 2010
3 Ways To Have A Healthier Summer by Lori Rothbard
Did you know that you have alternatives to using chemical-based products for summer health challenges...
sunburn, bug bites, cooking burns, heat stroke and more?
Young Living Essential Oils are products that families all over the globe use to ensure a happy and healthy summer.
- Sunburn: Lavender Cooling Mist is your best friend for quenching the heat and pain of a sunburn. The aloe vera and lavender combination puts out the fire and promotes healing to damaged skin. Spray directly onto the affected area and repeat every 10-15 minutes until desired relief is achieved. Also, keep a bottle of Young Living's Lavender essential oil handy for bad burns whether from the sun, the grill or campfire *
- Bug Bites: Because of their outstanding antiseptic and oil soluble properties, Young Living Essential Oils are ideal for treating all kinds of insect bites. Young Living Essential Oils such as Lavender and Peppermint reduce insect-bite induced itching and infection. Another oil recommended for itchy bug bites is a blend of Young Living Essential Oils called Purification. Place 1 drop on the insect bite to cleanse and soothe itching.
- Heat Stroke: Avoid it! Staying well hydrated is probably the most important step to avoid heat stroke. Add 2 drops of Young Living Lemon oil to a quart of water and 1 tsp. YL Blue Agave Syrup for refreshing healthy lemonade. Stay cool by adding Young Living's Peppermint oil to your drinking water (1-2 drops/16 oz water). Keep a misting bottle of water and YL Peppermint oil to spray on your face (with eyes closed!), legs, arms, back of neck etc. (Peppermint mist recipe: 2 oz of purified water and 4 drops of peppermint oil, double if you need more. Shake and spray. Lavender Cooling Mist can also be added to cool an overheated person).
Now you have powerful protection for you and your family from the discomforts of the summer season.
* These suggestions are applicable only when using Young Living Essential Oils.
Lori Rothbard is a Livingston resident and CEO of New Jersey Essential Oils Healthline. She has been a guest speaker at the Essex County Environmental Center on the topic "Uses for plant-based therapeutic essential oils" and has also been a speaker on the topic of "Going Green with Essential Oils".
If you have any questions about Young Living Essential Oils, you can contact Lori via the NJ Essential Oils Healthline at 973-789-6253 or via e-mail at iclori@aol.com
To find out more about Young Living Essential Oils, visit www.icessentialoils.com or www.ic.myningxia.com
Notice: This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. Please see a qualified health care provider for medical treatment. We assume no responsibility to, or liability for, any person or group for any loss, damage or injury resulting from the use or misuse of any information in this post. No express or implied guarantee is given regarding the effects of using any of the products described herein.
Wednesday, June 23, 2010
Reduce. Reuse. Recycle. - Part. II
In a previous post I already talked about reducing our garbage, energy, emissions and pollution.
Taking steps toward reducing all of those in one's life will have a huge impact on our environment.
But, the most important thing to do when it comes to reduction of waste is reduce consumption.
Consumption is where it all starts: the energy to produce, the pollution and emissions for shipping and packaging, the layers and layers of packaging for the product itself, and eventually the disposal of the product.
You are the most important person in the process of waste prevention. Think twice before you go on a big shopping tour. And obviously I'm not talking about food shopping here - we all have to eat.
For food, try to follow these simple food guidelines to be on the environmentally safe side:
- buy in bulk whenever you can
- visit farmer's markets
- shop locally grown produce and local animal products
- prefer organically grown food whenever possible (especially when it comes to the dirty dozen list)
- bring your own shopping bag
- bring your own fabric produce bags (these are amazing! They'll keep your produce so much fresher! Locally you can get them at go lightly and if you don't live nearby, check out natural stores or the internet)
- have plant-based meals as often as you can
- avoid foods that are packaged in many layers
Now let's talk about another big part of our never-ending consumption: clothes!
Most fabrics are made of cotton. Conventionally grown cotton is a big hazard for the environment, and production for fabrics requires a ton of energy.
One way to reduce the impact on the planet is going for organic cotton.
Writes Rachel Sarnoff at celsias "It takes an astounding one-third of a pound of pesticide to make one t-shirt and two-thirds to make a pair of jeans. (Dump a pound of flour into a bowl and keep that visual in mind the next time you go shopping." Yuck!
Digging a little deeper, I learned that cotton, the material that most clothes are made of, requires immense amounts of chemicals. Less than 3% of agricultural land is planted with cotton, but it consumes 20% of all pesticides used, and 22% of all insecticides. Five of the 46 commonly used chemicals are considered ‘extremely hazardous, eight ‘highly hazardous', and 20 ‘moderately hazardous' (source: WWF).
To process cotton into cloth, loads more chemicals are being used to soften the fibres, strip them of their texture, bleach them white and then dye into their final colors. According to BBC, thousands of different chemicals can go into the making of a t-shirt.
Wow! Think about that before you buy that T-shirt or pair of pants that you saw in a shopping window the other day.
Easy ways to avoid harming the environment by clothes-and fabric shopping:
- choose organic fabrics (organic cotton is grown without chemicals. This is better for the environment, and better for people)
- visit local thrift stores, they often have an amazing collection - and it will save you some money, too!
- garage sales and swaps are other options to get nice clothing and fabrics
- and last but not least: reduce your wardrobe: really, how many new pieces of clothing do we need?
We need to rethink our actions and realize that we have to change our old, bad habits.
Try to avoid these common consumer habits and help the environment by reducing waste, energy and pollution:
- Buying something just because it's on sale
- Getting a second set of dishes/linen/glassware/... just to have it in case
- Taking our kid's imagination away by giving them too many toys
Labels:
Reduce Reuse Recycle II
Friday, June 18, 2010
Last Minute Ideas For A Green Father's Day By Jennifer Gannett
So, it is almost Father's Day and you have the best of intentions but limited resources (I include time here) -- and you'd like to keep your gifting footprint as small as possible. I know the feeling.
1. Small but crafty options might include recycled bottle candle holders or a paper bag journal.
2. Unique planter ideas will brighten Dad's or Grandpa's (and anyone else's) day.
3. Have some empty frames lying around? Want to craft your own (I love these from toilet paper rolls)? Or hit the thrift store for some? This customizable, printable eye chart is a quick, fun project.
4. Etsy, Craigslist and ebay all have options to plug in locally and find out what sellers are near you for last minute, out-of-the-box shopping without worrying about shipping! Find Etsy's shop local page here.
5. From the kitchen: mini-pies in a jar (for Dad to keep in the freezer until the mood for pie strikes), whoopie pies, homemade granola (any sweetener will do, vegans!), ketchup, bbq sauce or for a more exotic condiment, why not try something like this rhubarb, lemon and chile preserve? Don't forget that you can give a hand-made gift certificate for anything! (or you can print some out - here are some from the venerable Martha Stewart)
6. An adventure: how about a picnic without disposables (a thrift store sheet is perfect for a picnic blanket or a table cloth) and a visit to a pick your own fruit stand (click here to find a listing near you) or, if you are located in the New York area, a booking into an edible wild plant foraging tour with WIldman Steve Brill?
7. A book! A used book or two is a great idea. A free book can even work - check out BookCrossing. Children can make their own book and fill it in.
8. An iTunes gift -- while we can certainly make many points about the environmentally unfriendly effects that computers, phones and mp3 players have on our planet, this is not the post in which to do so. If the dad(s) in your life enjoy music, tv shows, movies or would be tickled to get some new apps, then a gift certificate would be a welcome choice! No need to buy the plastic card-- just head over to the iTunes store and they will be happy to take your information and email the recipient. You can also purchase specific content and have it emailed via iTunes.
9. Here are a few more good low impact ideas applicable to any gift giving season.
Have fun thinking about, honoring and showing love to the papas in your lives!
Jennifer Gannett lives outside of New York City with her family. A long-time environmentalist, in her free time she enjoys cooking and eating mouthwatering vegan fare, daydreaming about crafty projects and advocating for animals and the environment. She is a frequent contributor to Vegbooks.org.
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